ALFC

ACTIVE LIVING FITNESS CENTRE


The Active Living Fitness Centre is located on the first floor of the River Valley Civic Centre. ( 11 School Street) The ALFC is owned and operated by the Perth-Andover Recreation Commission. The centre operates on a volunteer basis. Each volunteer must completed 12 hours a month of service. A current CPR certificate and a criminal check must be completed. To become a volunteer, please contact the Recreation Commission or call 273-4845.

To get the heart muscles pumping and a total body workout try one of many different cardio equipment.(treadmills-4, recumbent bicycle-2, stair climber, stationary bicycle, and ellicipal trainer). Once the muscles are warmed up, try toning using free weights ranging from 5-95 lbs, or the CYBEX equipment. To work the Abs, try out one of the two ab-rollers or balance on a stability ball.

Check out the different classes offered in the fall and winter season. What a great way to meet new friends and to keep fit.
Not sure where to start? Start by letting our trained staff put you on a personal program designed just for you, to help you meet your needs and obtain your goals. Call 273-4845 for any questions or to make an appointment.


PRICE GUIDE

Month- Single $40
Student/Senior $35
Couple $70
Senior Couple $65
Family $90

Quarterly-Single $105
Student/Senior $95
Couple $175
Senior Couple $165
Family $225

Six Months- Single $190
Student/Senior $160
Couple $330
Senior Couple $270
Family $400

Annual-Single $295
Student/Senior $235
Couple $520
Senior Couple $165
Family $695

Drop-In-Single $5
Student/Senior $4


Passes(10)- Single $30



Hours of Operation:
Monday- Friday 7 AM - 9 PM
Saturday 9 AM- 3 PM
Sunday 3 PM- 9 PM.